Receding gum lines can be unattractive, annoying, and painful. However, receding gums can most likely be avoided with the right tools and practices. If you have already experienced a receding gum line, you do not need to worry. You can do certain things to help your gum line heal and help it return to its original shape, color and health. Continue reading to learn more about receding gum lines, how to prevent them, and what you can do if you are currently experiencing receding gums.
What Are Receding Gum Lines?
Firstly, it is essential to understand what receding gum lines are, what causes them, and the symptoms an individual might experience. When gums recede, they essentially pull back from the teeth, leaving the teeth looking much longer. Severe gum recession results in pockets forming in the gums and the roots of the teeth being exposed. Individuals may also experience a variety of other issues with their gums including bleeding, redness, and sensitivity when eating hot or cold foods or when brushing/flossing. Receding gums can be caused by a variety of factors, including age and improper oral health habits.
How To Prevent Receding Gum Lines
Unfortunately, genetics or aging factors are to blame, it can be difficult to prevent receding gum lines. However, you can certainly avoid infection-related gum recession by following proper oral health care practices. There are also certain things you can do to slow the recession and avoid infection.
Gum recession is often caused by improper brushing technique. Many people falsely believe that if they do not brush their teeth hard for an extended period of time, then their teeth will not be cleaned thoroughly. However, brushing too forcefully or too long can weaken the elasticity of your gums. Try holding your toothbrush with three fingers when brushing or moving the brush more slowly and deliberately. Brushing your teeth with a soft-bristled toothbrush for about two minutes should be sufficient to remove the plaque build-up and keep your mouth healthy.
Avoid Harmful Substances
Another cause of receding gum lines is tobacco and smoking. The use of these substances can weaken the gum line and lead to gingivitis. Smoking and using tobacco can also have a detrimental effect on your lungs, heart, and body. Avoid chewing tobacco and smoking to protect your gums and your overall health.
If you keep up on using proper brushing techniques, floss once a day, use mouthwash twice a day, eat healthily, drink plenty of water, and see your dentist at your regularly scheduled appointments, then you will do a world of good for your gums.
What To Do If You Are Experiencing Gum Recession
There are many different ways that dentist combat gum receding issues. Receding gum lines cannot be cured or reversed, but some things can be done to halt the issue, avoid further damage, and help the smile look more appealing. There are antibiotic and topical ointments that can be applied. Orthodontics and dental bonding is also an option. However, most of the time, gum grafting surgery must be performed. Make sure to talk with your dentist or a periodontal specialist to determine what the best course of action would be for your case.
Do You Need Dental Assistance?
If you have been experiencing dental issues such as receding gums, it is vitally important that you reach out to a qualified dental professional. We at Hendersonville Family Dental provide our clients with the best of the best when it comes to oral health care. We can help you feel more confident about your smile and improve your overall oral health. If you have any questions about our services or want to set up an appointment, reach out to us today.